Recovery services at flourish

Our recovery services are designed to make rest and recovery an intentional part of your routine. From infrared sauna and cold plunge to red light therapy, PEMF and compression, you can customize your session based on how you want to feel that day.

Whether you're recovering from a workout, looking to recharge or simply taking time to slow down, our private recovery space gives you the flexibility to create an experience that works for you.

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  • A relaxing heat-based experience designed to complement your recovery and wellness routine.

  • Cold-water immersion for those looking to incorporate an invigorating contrast or post-workout recovery experience into their routine.

  • A non-invasive light therapy that uses specific wavelengths of red and near-infrared light as part of a restorative wellness routine.

  • Pulsed electromagnetic field therapy provides a relaxing, non-invasive experience designed to complement your overall recovery routine.

  • Dynamic compression uses inflatable sleeves to provide rhythmic pressure to the legs, creating a relaxing option for post-workout recovery or everyday reset.

our wellness services

  • This epigenetic hair scan uses a small sample of your DNA - four hair follicles from the back of your head or eyebrows - to provide a comprehensive analysis of your overall health and well-being.

  • This is for kids 12 and under.

  • This epigenetic hair scan uses a small sample of your DNA - four hair follicles from the back of your head or eyebrows - to provide a comprehensive analysis of your overall health and well-being.

  • The Scan & Go allows clients to come in for a quick visit to pull their hair strands, scan them, and then either schedule an in-person or virtual meeting to review their results.

    A Hair Analysis extracts epigenetic information by scanning the bulbs of 4 hair strands to reveal how diet, stress, and environmental factors affect your health.

    Each client will leave with a comprehensive 34-page report detailing the results of their scan as well as a curated 90-day program to follow provided by our certified professionals.

  • Sunlighten saunas are a game changer for reducing cortisol (stress hormone), inflammation in the body and help the body naturally and effectively shed weight by bringing the body back into balance. The patented technology Sunlighten developed is clinically backed and are a serious part of my wellness arsenal.

  • Our tubs offer a refreshing and rejuvenating experience, perfect for clients seeking relaxation or muscle recovery. Cold water has the ability to help lower heart rate, blood pressure, and cortisol levels.

  • Red light therapy is a simple, non-invasive treatment that delivers red and near-infrared light to a person's skin and cells. A red light therapy home device like a Joovv uses LEDs to shine red and near-infrared light on your body during a treatment session.

  • The Infrared PEMF Mat combines two powerful healing technologies to create the ultimate recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat doubles your dose.

  • Our menu of medical grade fluids and vitamins offers relief for fatigue, hangovers, and more. Rapid relief and hydration. Fun and experienced staff. Customizable packages. Recover after a night out.

  • Compression therapy is a highly effective treatment designed to improve blood circulation, reduce swelling, and enhance overall recovery. By applying controlled pressure to specific areas of the body, this therapy promotes lymphatic drainage, increases oxygen flow, and helps to eliminate toxins. It is particularly beneficial for athletes looking to speed up muscle recovery, individuals managing conditions such as lymphedema or venous insufficiency, and anyone seeking to improve circulation and reduce discomfort.

    Our advanced compression systems are tailored to provide a relaxing and rejuvenating experience, leaving you feeling lighter, more energized, and free of tension. Each session is customized to address your specific needs, helping you achieve optimal wellness and recovery.