Health Coaching at Flourish

A personalized approach to health that looks beyond symptoms and focuses on the bigger picture. Through functional lab testing, nutrition and lifestyle guidance, we help you better understand your body and create a plan built around your individual needs and goals.

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a personalized, root cause approach

Our functional health coaching goes beyond symptoms to explore the factors that may be influencing how you feel. Using advanced functional lab testing, we look at areas such as gut health, hormones, metabolism, nutrient status and more to build a clearer picture of your health.

Your results are paired with personalized nutrition, lifestyle and supplement recommendations to create a plan designed around you, your goals and your everyday life.

Functional lab testing may include

  • GI-map

  • dutch hormone testing

  • thyroid & metabolic labs

  • Micronutrient testing

  • food sensitivity testing

  • HTMA

Who It’s for

Health coaching may be a good fit if you're looking for a more personalized understanding of your health and want guidance that goes beyond a one-size-fits-all approach.

  • STRUGGLE WITH ENERGY, DIGESTION OR FEELING YOUR BEST

  • WANT TO BETTER UNDERSTAND YOUR HORMONES OR METABOLIC HEALTH

  • HAVE ONGOING SKIN OR WELLNESS CONCERNS

  • WANT A DATA-INFORMED NUTRITION AND LIFESTYLE PLAN

  • ARE READY TO BUILD SUSTAINABLE, LONG-TERM HABITS

our 5-step process

  • Let’s connect, clarify your goals & see if we’re a good fit.

  • A full health history + ordering targeted lab panels.

  • Review results & co-create a personalized plan (nutrition, lifestyle, supplements).

  • Regular coaching check-ins to help with habits, adjustments, and accountability.

  • Measure progress; adjust plan; retest labs if needed for deeper insights.

Our lab services

  • The DUTCH test provides a complete look at sex hormones, adrenal function, and hormone metabolites. It helps uncover imbalances that may be driving symptoms like fatigue, PMS, irregular cycles, mood changes, sleep issues, or acne.

  • This blood test gives an overview of your overall health by checking markers for liver function, kidney health, blood sugar regulation, electrolytes, and protein balance. It helps identify stress on major organs and early signs of metabolic issues.

  • This test screens for delayed immune reactions to common foods. Unlike immediate allergies, IgG food sensitivities can cause subtle, chronic symptoms such as bloating, fatigue, joint pain, migraines, or skin problems.

  • HTMA is a non-invasive test that measures the levels and ratios of essential minerals and toxic metals stored in the hair. It provides insight into metabolic function, stress response, adrenal and thyroid activity, and potential nutrient deficiencies or toxic exposures over the past 2–3 months.

  • A comprehensive stool test that analyzes the gut microbiome, digestion, inflammation, and pathogens like bacteria, parasites, or yeast. It helps uncover root causes of IBS, bloating, constipation, diarrhea, and other digestive or immune concerns.

  • This blood test evaluates thyroid function by looking at markers like TSH, free T4, free T3, and thyroid antibodies. It helps determine whether symptoms like fatigue, weight changes, hair loss, or mood shifts are connected to thyroid imbalance.

  • We have access to a variety of different lab tests tailored to your specific needs.